That sounds bland and tasteless.....
A common reaction by most people when I tell tham about my attempt to stick to a low sodium eating plan, is that the food must be really bland. I will admit that I got a can of low sodium soup from the store and it was TERRIBLE -- however, most of the low-sodium recipes I have tried have been about 90% edible--not bad odds if I do say so myself. I have found Indian food in particular to be a discovery--full of flavor without relying heavily on salt. Now if only I could easily get the required spices in the smallish Midwestern town we live in
....ah, well I can dream can't I?
In the next week or two, I plan to post recipes that are tasty, easy, and low in sodium. Maybe you don't want to go "whole hog" on the whole low-sodium thing, but working in a few dishes into your repertoire might save you some health care costs down the road. Who knows?


